Garlic for centuries has been used as a culinary delicacy to spice up flavours with a real kick. However, its magic seems to be in its undeniable medicinal qualities. Garlic is truly an amazing herb used for treating a number of health conditions. Not only is garlic great for dealing with fungal, viral, and bacterial infections, but research has shown that this herb can help in the prevention of strokes, heart disease, certain cancers, high cholesterol and hypertension.
People have also used garlic to deal with conditions caused by H.pylori, Vibrio cholera, Salmonella, E. coli, strep bacteria, staph bacteria and candida albicans; thus, garlic for yeast infection conditions proves to be a popular holistic remedy.
Garlic, sometimes identified as Allium sativa, is a species of plant derived from the lily family. It comes from a grass-like plant with flat, long leaves. The plant has pink or greenish white flowers that bloom at the tip of the garlic stalk.
The Garlic bulb is what is used for medicinal purposes. Each bulb consists of several cloves covered in a papery like substance. Garlic contains an enzyme called alliinase and an amino acid called alliin.
When garlic has been cut, bruised, chopped, chewed, or mixed, the combination of alliinase and alliin create allicin. Allicin is not only responsible for the strong odor that garlic produces, but as well makes compounds of sulfur. Garlic also contains a wide assortment of trace minerals including selenium, magnesium, germanium, zinc, copper, iron, Vitamin C, Vitamin A and a variety of amino acids.
8 Ways to Use Garlic Internally for Curing a Yeast Infection
When it comes to garlic for yeast infections, garlic can be consumed for internal usage in a number of ways. You can eat garlic cloves either cooked or raw. Garlic can also be added to a variety of meals to add a distinct flavor.
However, if you do not like the taste of garlic you can also take garlic in the form of a syrup, oil, tincture, suppositories, capsules, or tablets.
Here is a breakdown of the different options:
Whole Garlic: If you like raw or cooked garlic, you can eat as many as three cloves daily to gain the herb’s healing benefits. To improve the flavor of garlic, you can grate it, crush it and mix with various foods or simply add a single tablespoon of honey.
When eating raw garlic be mindful of the amount and frequency as some speculate that it can have unpleasant side effects on the stomach. Instead try to incorporate it with some type of fat and use it in recipes. For example, you can make raw garlic toast or a dip, etc.
Tincture: A garlic tincture is made by an infusion process whereby the garlic is added to either grain alcohol or distilled water. It is then left for a specific time period so that the garlic can soften allowing effective extraction of its healing properties.
Tinctures when stored at room temperature in dark bottles have a much longer shelf life than fresh garlic. As well, when used in this form becomes active in the body faster than pills, tablets, or capsules. If you decide to use a garlic tincture twice a day is suggested at a dosage of 15 to 40 drops or 2 to 4 ml added to water or a juice.
Oil: You can make homemade garlic oil by combining olive oil and chopped garlic into a small pint-sized jar. The ingredients should be stored at room temperature in a dark place. Do not leave the mixture where it can be exposed to the sun. It should be allowed to sit for a period of fourteen days. After that time separate the contents with a strainer or cheese cloth making sure to push out all of the liquid. The oil will then have to be kept in the refrigerator to stay fresh. On average this homemade oil is good for a period of two years. If you choose to use garlic oil you will need to approximately .03 to .12 ml three times daily.
Syrup: Garlic syrup is generally used for treating respiratory conditions, but can also be consumed to fight off a candida infection internally. You can make your own syrup by combining two tablespoons of fennel seeds, two tablespoons of caraway, one cup of sugar, 2.5 cups of mashed or chopped garlic and four cups of distilled water. Mix the caraway, fennel and garlic in the water and boil it. Allow the mixture to sit for twelve hours in an enclosed container. You can then add sugar to create a syrup by bringing this mixture to a boil. Recommended dosage is a single tablespoon three times daily.
Capsules or Tablets: Capsules or tablets are available at grocery stores, pharmacies, health food stores and through various vendors online. Dosage will be clearly written on the product label or package insert. Usually, the recommended dose varies between 400 to 500 mg twice daily.
Dried Powder: Garlic in dried powder form is also available in health food stores, pharmacies, grocery stores and online vendors. You can add garlic powder to Indian, Thai, Japanese, Spanish, and Italian dishes. It is also commonly added to bread, on vegetables, meat dishes, salad dressings, soups and sauces. The recommended amount varies from 400 to 1200 mg daily depending on taste and preference.
Aged Garlic: This is a product taken in supplement form that is commonly known as Kyolic. It is made by macerating sliced garlic in alcohol or water. The mixture is stored for a period of two years and then converted into a consumable supplement. The recommended dosage is noted on the product package, but generally is between 1000 to 7200 mg daily.
Suppositories: Women can use garlic suppositories for treating vaginal yeast infections. You can make a suppository by peeling a single clove of garlic. The clove then needs to be bruised or crushed to activate its ingredients. It is then wrapped in a single-layered cheesecloth and inserted into the vagina.
This treatment should be repeated five to ten days for optimal benefit. If skin irritation occurs, it is recommended that you coat the cheesecloth with yogurt containing probiotics. You can attach a piece of dental floss to the cheesecloth so that the suppository can be removed with ease.
Effective Use of Garlic for Yeast Infections
Women for years have been using garlic as home remedy for yeast infections. With the desire to move away from chemical based medicines to more natural options this is definitively a viable alternative. Learn more about natural remedies by reading some of the related articles.
A Word of Caution
Some people can suffer from an intolerance or allergy to garlic. The results can be devastating and even life threatening. For this reason it is very important that you refrain from using garlic in any form if you suffer from such a condition. If you are not sure then please contact your physician and request testing for proper diagnosis.